Throughout our lives we encounter good times and bad. We are suppose to get better at dealing with the bad, and some do better than others. Seventy percent of people live their lives in stress, which upregulates diseased genes. Sickness, ill health, trauma, diagnosis, and the like are caused by our negative thoughts and emotions. The outcomes are determined by how well we can block these negatives from influencing our chemistry and biology. Understanding the neuroscience of healing helps in that control.
Practice meditation regularly twice a day calming yourself and setting positive intentions and learning to not allow negative thoughts or feelings in. Erasing old beliefs that do more harm than good is essential. Lastly, understand you are supernatural and have the ability to self heal and work miracles. Your health comes along with your given joy and abundance. Sickness is not a given. bwell
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