COMMON SENSE NEUROSCIENCE: COHERENCE

COMMON SENSE NEUROSCIENCE: COHERENCE...we all seem to know that if our brain and heart and body r not working together our intentions never seem to manifest...yes...so there r exercises that a person can do to get more practice to allow the coherence to occur....here r a few that u should do daily until u can hit the sweet spot every time....1. forgive someone today..not by going up to them and trying, while in their presence to say u forgive them but rather in ur own mind process the past events and quietly forgive them and drop it...2. b around someone that u don't like and without trying to make the world a better place all at once, just try while in the same immediate area that person is allow urself to feel a sense of love...nothing more just feel...3. try to feel the resistance u have for another person and work on being more open to what they r saying and not making any disperiaging remarks...just allow urself to feel we r different and that can b ok...there r many many more exercises that u can practice to open up ur coherence of heart and mind...once u start getting better at it u will notice health and life will get better...maybe even u will manifest ur intentions....
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